Category Archives: Diet and Nutrition

How CoQ10 Benefits Cholesterol and Heart Health

Heart disease and high cholesterol are some of the most dreaded diseases facing the human population today. As people age, the functionality of their body tends to decrease, and that includes the heart. Researchers have found that people who are suffering from heart issues as well as various cancers and diseases often have low levels…
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Top 8 Things You Need to Know About Vitamin D3 and Heart Health

Stressful schedules, sedentary lifestyles, and poor diet have all contributed to the current epidemic of heart disease. Interestingly, lifestyle and dietary factors are also associated with another possibly related and potentially dangerous epidemic: vitamin D3 deficiency. Scientists have known for over a century that vitamin D3 is associated with bone health, but research now shows…
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10 Natural Remedies for Kidney Stones

If you have ever experienced a kidney stone, you know just how painful and agonizing they can be.  While there is no definitive cause for kidney stones, they form when urine contains crystal-forming substances such as calcium, oxalate, and uric acid.  Often times, your urine lacks substances that prevent crystals from combining, which more often…
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Using Soybean Extract to Help Control Cholesterol

At PurMEDICA, we’re committed to finding the best, healthiest and most effective ways to improve your overall health. While we specialize in nutraceutical products, we also want to introduce you to additional foods and ingredients that have known health properties. You’ve probably heard of soybeans, but what you might not know is that they’re good…
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Health Benefits of Citrus Fruits

Citrus fruits have long been thought of as a delicious choice for breakfast or as a snack.  Aside from tasting great, citrus fruits can provide a multitude of health benefits as well.  There are many members of the citrus family including, oranges, tangerines, grapefruits, lemons, limes, and pomelos.  This wide variety of fruits also have…
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6 Ways to Use Ginger to Fight Arthritis

According to the CDC, there were over 52 million adults in the United States who were suffering from some form of arthritis as of 2014. Although the condition can manifest in younger individuals, it is a quite common to find people suffering from arthritis as they age. Although it might seem like they have little…
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