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Alternative Medicine

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Menopause Benefits of Wild Yam

Also primarily known as Dioscorea Villosa, Wild Yam has been used for centuries in Eastern medicine.  Its applications are varied.  Mostly known for treating menopausal symptoms, the Wild Yam has also been used to treat inflammation, abdominal cramping, menstrual cramps, nervous conditions, high cholesterol, gallstones, urinary tract issues and liver problems.  Wild Yam is not […]

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Lemon Balm and Healthy Living

Officially known as Melissa officinalis, Lemon Balm has been used traditionally for reducing stress and anxiety and improving cognitive skills.  Lemon Balm (aka bee balm or garden balm) has been used in Eastern Europe for centuries and particularly in Croatia.  It has been cultivated in the Mediterranean are for 2000 years.  There is documented history

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Are Thyroid Supplements or Thyroid Hormone Replacement Therapies Right for You?

The thyroid gland is a complex part of your body responsible for metabolizing your food and maintaining energy. When problems occur, you may notice different changes in your body such as unintentional weight loss or weight gain. Additionally you may experience problems with getting to sleep at night or having enough power to wake up

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Why the Combination of Selenium and Iodine Is Important

The thyroid, this mysterious gland that is shaped like a butterfly and seems to rule almost every function in our body, needs food just like every other organ. We are responsible for providing our thyroids with the right amount of trace minerals, vitamins and nutrients for it to function properly. One of the most important

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The Differences Between Hypothyroidism and Hyperthyroidism

Thyroid function is something that plagues countless numbers of people. The thyroid is a gland that is found on the middle of the neck. It is responsible for controlling the body’s metabolic rate, which is how people convert food to energy. The hormones that this gland produces are also helpful with the body’s ability to

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What Is Functional Medicine and How Is It Different From Acute Care?

Most of the health care models that we are familiar with in the modern world are focused on acute care. Think about the number of emergency room visits and critical care centers that exist in every city, the rising trend of chronic rather than infectious disease dangers and the overwhelming statistics on poor nutritional, lifestyle

What Is Functional Medicine and How Is It Different From Acute Care? Read More »