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Everything You Need To Know About Gout!

What Is Gout? Gout is a type of arthritis which is severely painful for the patients. It manifests typical inflammatory symptoms such as redness, swelling, sudden pain attacks, and tenderness of joints. The symptoms appear suddenly, which is why it is difficult to be diagnosed earlier. Fortunately, treating the disease is relatively easier as compared…
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Chromium’s Importance in a Healthy Body

Chromium is a trace element needed by the human body to maintain good health.  It is a metal originally discovered in France in the late 1700s but was not considered to be a nutrient until the 1960’s.  Currently it is mixed with nicotinate (a form of the B complex vitamin niacin) for use in nutritional…
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Iodine and Health

In the developed world Iodine deficiency has shown a four-fold increase in the last 40 years.  It is safe to say that three quarters of the population does not consume enough iodine to maintain good health.  Iodine deficiency is linked heart disease, mental impairment, obesity, psychiatric disorders, and breast cancer as well as other cancers.…
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Menopause Benefits of Wild Yam

Also primarily known as Dioscorea Villosa, Wild Yam has been used for centuries in Eastern medicine.  Its applications are varied.  Mostly known for treating menopausal symptoms, the Wild Yam has also been used to treat inflammation, abdominal cramping, menstrual cramps, nervous conditions, high cholesterol, gallstones, urinary tract issues and liver problems.  Wild Yam is not…
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