Category Archives: Blood Pressure

The Negative Impacts of Long-Term High Blood Pressure

High blood pressure, also referred to as the silent killer because of its invisible symptoms, can quietly cause severe damage to your body for years before irreversible consequences are noticed. If left uncontrolled, long-term high blood pressure can result in a poor quality of life, disability, or even a fatal heart attack. Fortunately, with lifestyle…
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The Benefits of Taurine for Managing High Blood Pressure

Maintaining normal blood pressure is vital to living a healthy and long life. High blood pressure, also known as hypertension, is a medical condition that increases the risk for stroke, angina, and heart attacks. Over 65 million Americans are diagnosed with high blood pressure and an even higher percentage of the population may have high…
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Everything You Wanted to Know About Blood Pressure Medications  

It was not until the late 1800’s and early 1900s that elevated blood pressure was recognized as a contributing factor in cardiovascular disease.  Prior to this it was Hippocrates and the Greeks and Romans and others who were honed in on the pulse and its strength and weakness.  Leeches were often used to reduce the…
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Top 8 Things You Need to Know About Vitamin D3 and Heart Health

Stressful schedules, sedentary lifestyles, and poor diet have all contributed to the current epidemic of heart disease. Interestingly, lifestyle and dietary factors are also associated with another possibly related and potentially dangerous epidemic: vitamin D3 deficiency. Scientists have known for over a century that vitamin D3 is associated with bone health, but research now shows…
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