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Blood Pressure

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3 Benefits of Celery Seed for Blood Pressure

Recently, more attention is being paid to the potential healing powers of a common vegetable. Celery—or more specifically, its seeds—is said to have the power to lend all sorts of health benefits. Clinical research has shown it to be an effective treatment for conditions such as menstrual pain and discomfort. However, recent research has revealed […]

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6 Things You Should Know About Magnesium

Compared to nutrients like calcium and iron, magnesium is an essential mineral that is relatively unknown. Even though many people are not familiar with this nutrient and the role it plays in maintaining health, it is a very important substance that needs to be part of everyone’s daily nutrient intake. Not everyone thinks to include

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