Learn About Systolex: The All-Natural Health Supplement for Maintaining Your Blood Pressure
As you begin to age, there is a greater chance that you could develop high blood pressure at some point in your life. In fact,
Lentils & High Blood Pressure
The NHS reportedly spends around £2 billion each year on dishing out medications to combat high blood pressure. The University of Manitoba study offers hope of a cheap alternative.
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Healthy Lifestyle Habits That Help Blood Pressure
Healthy lifestyle habits can help you control high blood pressure. These habits include: Healthy eating Being physically active Maintaining a healthy weight Limiting alcohol intake Managing and coping with stress To help make lifelong lifestyle changes, try making one healthy lifestyle change at a time and add another change when you feel that you have …
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Spices Found In Your Kitchen That Help Blood Pressure
High blood pressure remedies are right in your kitchen. Research confirms spices effectively lower blood pressure.
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Do saunas help decrease risk of high blood pressure?
In Finland, sauna bathing has been practiced for centuries, either for pleasure, but more importantly also for reasons of hygiene and maintenance of health. Many curative and magical effects have been attributed to its practice and seldom has it been thought to cause any disease. The benefit of the sauna lies in its increased temperatures. Heat therapy has many benefits for human physiology.
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5 Rules: Lower & Control Blood Pressure Naturally
Take it from a doctor: It is possible. Lowering blood pressure naturally is possible with a few healthy habits – and not being too restrictive.
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Why You Should Choose Urcinol for Treating Gout
If you are like many individuals suffering from some form of arthritis, you know just how painful joint inflammation can be. In fact, some cases
A Superfood Breakfast Smoothie To Lower Blood Pressure
Use this superfood breakfast smoothie as a delicious and healthy way to lower blood pressure. It’s perfect for breakfast, lunch or a quick snack. Make up bags of frozen fruit and add yogurt and orange juice for a quick and easy breakfast that’s ready in a snap!
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5 Ways to Reduce Stress To Control Your Blood Pressure
Ever feel overly stressed? Like you’re going to blow a fuse or simply ‘lose it!’? You’re not alone… stress has a weird effect on us at times… and one of the best indicators of stress is high blood pressure. You may be wondering… What Is High Blood Pressure?
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Heat Exposure For High Blood Pressure?
An international group of researchers has demonstrated that sauna bathing for 30 min reduces blood pressure and increases vascular compliance, while ‘also increasing heart rate similarly to medium-intensity exercise.’ The findings are published in the Journal of Human Hypertension and the European Journal of Preventive Cardiology.
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7 Ways To Fight Blood Pressure
If your blood pressure is too high, there’s an alternative to cutting salt. One key nutrient fights hypertension.
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How High Blood Pressure Damages Your Body
HIGH blood pressure symptoms can be hard to recognise, so it can often go undetected. But left untreated, hypertension, as it’s also called, can increase your risk of serious problems. Here are four ways high blood pressure can damage your body.
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