8 Health Benefits of Potassium
The human body gets contributions from a wide variety of minerals that people might not know about. Many of these occur naturally in the body
6 Reasons to use Pantethine in Managing Your Cholesterol
High cholesterol is a common but dangerous medical condition that many Americans face. Cholesterol is a thick, waxy substance that is found in the bloodstream.
8 Foods for your Kidney Health
Your kidneys are responsible for a number of functions including balancing body fluids and processing blood to help remove waste from the body. However, if
Using Bromelain to Ease Arthritis
Bromelain is a resource provided by the sweet, tropical pineapple fruit and its stem. It is made up by a group of enzymes found in
7 Foods that improve bone health
When your bones are not at optimal health levels, it can lead to osteoporosis. Osteoporosis is a bone disorder that progressively weakens bones and causes
Folic Acid, B6, and B12 to Help Combat Cholesterol
High cholesterol is a big health concern, and it is estimated that over half of the population suffers from it. High levels of cholesterol (specifically
Berries’ Wonderful Health Boosting Benefits
There are many types of berries, all with a wide range of fantastic health benefits. Berries contain antioxidants called flavonoids, which have a positive impact
Using Guggulipid to Manage Cholesterol and Heart Disease
Heart disease is the number one killer of men and women in America. Each year over a million people die from heart attacks, and half
8 Foods that Can Help You Sleep Better
Sleep is an essential part of living a healthy life. For some, sleep doesn’t come as easily due to a variety of issues such as
9 Essential Amino Acids
You hear the term amino acids often. But what do they do and why is everyone concerned with them? There are over 20 types of
8 Important Facts about Vitamin C
Vitamin C is an essential vitamin that is key toward the body functioning properly. Unfortunately, some people have vitamin C deficiency and do not get
Improve Blood Pressure With the Help of Two Essential Minerals
Calcium and magnesium are two essential minerals that do much more than build healthy bones. Used in the right doses, magnesium has the potential to