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The Heart-friendly Antioxidant in Red Wine You Should Know About
We’ve all heard of the common health advice “Everything in moderation healthy or at least, health-conscious individuals maintain a balanced diet filled with fish, fruits and vegetables, whole grains, lean proteins, and healthy fats. Some even take it to the next level by regularly taking a healthy dose of antioxidants found in coffee, tea, fruits,
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Debunking Kidney Stones: What You Need to Know and How to Treat It
Your thyroid gland produces hormones that regulate multiple bodily functions including your metabolism and menstruation. Problems in your thyroid gland can range from minor inconveniences like goiter to major life-threatening cancer. Common Problems with the Thyroid Gland Hypothyroidism Hypothyroidism is the condition wherein the thyroid gland is not producing enough hormones to support the body.
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Lifestyle Habits that are Putting Millennials at Risk of Gout
Gout, known as the “old man’s disease,” has steadily become more common among people in their 20s and 30s. Even though this generation is the most health-conscious, avoiding vices and paying close attention to their consumption, there has been a 30%-40% increase in gout cases within the demographic. Studies have shown that certain lifestyle habits
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Kidney Stones: Should you be worried or not?
Kidney stones can either be a serious medical problem or a slight inconvenience. Depending on the gravity of the case and how much pain it causes, kidney stones aren’t necessarily a life-or-death situation. However, they do still indicate a need for a lifestyle change and a look at other possible complications. Fast Facts About Kidney
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Managing Stress-induced Hypertension
Stress is an underestimated risk factor for hypertension or high blood pressure. We have grown so accustomed to leading stressful lives that we often do not take the time to decompress and breathe. Stress-induced hypertension is a common, but largely ignored, health problem among Americans. Learning how to identify and manage different kinds of stress
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Simple Gout Remedies You Can Try Right Now
If you have ever gout, then you know how painful it is to deal with and the restrictions that it causes on your life. Gout is enabled by the sudden, sharp pains in the joints. A gout attack can be so severe that it can cause you to wake up in the middle of the
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Foods to avoid if you suffer from gout
Chances are if you suffer from gout you are not a teetotalling vegetarian. The list of foods to avoid if you have gout is extensive and includes the kind of things that most of us enjoy eating on a regular basis. (Vegetarians do occasionally have gout, but usually due to genetic causes.) Foods to Avoid Top on
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Vitamin C and Gout
Gout Prevention with Vitamin C Vitamin C, mostly known for fighting colds and enhancing the immune system, may also be effective in preventing gout. Researchers recently found men who had the highest vitamin C intake from supplements and food were up to 45 percent less likely to develop gout than those who had the lowest. Vitamin C from Purmedica contains bioflavonoids
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